Week Two

Kelly McGonigal: How to make stress your friend

Week Three

Chandra Kelly: Social Support and Wellness

Week Four

Reggie Rivers: If you want to achieve your goals, don’t focus on them

Week Six

Michelle Spiva: The Myth of Work Life Balance

Week Seven

Emily Balcetis: Why Some People Find Exercise Harder than Others

Week Eight

Primal Blueprint: How to Build Emotional Resilience in a Modern World

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