Strategies for Action

BARRIER BUSTING AND CUES TO ACTION

Examples of barriers and strategies, or cues to action, you can use to bust your barriers and get active.

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My Cues to Action

Now it's your choice to brainstorm how you will overcome your barriers. Identify strategies you can use to bust your barriers. Simple cues can make your life conducive to change!


Next step

Learn about Time Management, and create your own time card to make room for physical activity in your life.

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