Strategies for Action
BARRIER BUSTING AND CUES TO ACTION
Examples of barriers and strategies, or cues to action, you can use to bust your barriers and get active.
My Cues to Action
Now it's your choice to brainstorm how you will overcome your barriers. Identify strategies you can use to bust your barriers. Simple cues can make your life conducive to change!
Learn about Time Management, and create your own time card to make room for physical activity in your life.